Current Health Articles: Health News Today You Should Know z-d.1888932-2946.ws

Looking for the current health articles to read, but don’t have the time to read all the articles written in your health magazine? Then you might find the following health articles overview interesting;

Current Health Articles:

H1N1 Flue Deemed Non-Sensational!

The seriousness of H1N1 Swine Flue wrapped the world in great terror during its debut outbreak. Today, health officials say that the outbreak of Swine Flu is not really considered as that devastating. The pandemic H1N1, personified by the media, was nothing more serious than previous seasonal flu viruses; this is also according to one research group who made an independent census on flu.

Men More Likely to Suffer Memory Loss

According to a recent research, men are found to be much more susceptible to memory loss and mental impairments than women. The new research points out how gender greatly affects the mind and why it is less likely to be experience by women. This is because the male group have higher tendency to develop Mild Cognitive Impairment which can sometimes trigger Alzheimer’s disease. People who suffer from MCI also notice problems related to analytical ability and memory.

Cheaper Treatment for HIV-infected Kids

Because of the pronounced costliness of HIV treatment, the options for HIV-infected children have become limited for the past decade. But thanks to the establishment of a new U.S National Institutes. Their funded study revealed a possible and cheaper means in treating children infected with HIV. Their discovery also includes the practical use of Nevirapine as an HIV drug in the treatment. Nevirapine is the most frequently turned to HIV drug that helps reduce the risk of HIV transmission to newborn babies.

Hair Hormone Reveal Causing Heart Risk

Because there was no direct evidence that would link a chronic stress to heart attack, many researchers viewed it that way. Today, a recent study had revealed that an increased level of stress hormone called cortisol in the shaft of the hair can stimulate and improve the risk of heart attack. In this study, it was also discovered that cortisol level is a more important heart attack predictor than high blood, high cholesterol and smoking combined.

For more current health articles, you can check the web for more info.

Please click on the following page:

Health News: The Secret To Good Health Is Simple health news study

How good is your health?

Most people forget that good health is the greatest asset they can have in life.

They work hard all their lives without taking proper care of themselves
for many years until one day they break down.

Don’t wait until you’ve a nervous break down, to face the reality.

You should balance your activities with the proper amount of rest.

Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount of rest may actually add years to the life span.

Results from a number of tests indicate that speed and muscular strength of many of the elderly can be extended.

Leading authorities agree that this new data is going to shatter many of the myths about aging and physical performance.

The conclusion now is that the performance and ability of the elderly has long been underestimated, diet, proper sleep and exercise along with rest and relaxation are all important factors in preserving our bodies.

Laughter is one of the best things for your mental and physical state.

People are naturally attracted to someone who has a good sense of humor.

You can develop a good outlook and a good sense of humor by associating with and surrounding yourself with pleasant happy people.

Recognize that stress is a killer. A life filled with stress can really wreak havoc on your body causing a number of illnesses such as hear attacks, strokes, asthma, gastric problems, menstrual disorders, ulcerative colitis, angina, irritable colon, increased blood pressure, ulcers, headaches, etc.

There are different types of stress such as mental, emotional and physical.

Emotional stress seems to take the greatest toll on everyone.

All stress is not bad; in fact, life would not be very interesting if it were not met with challenges.

However, too much stress, too often with no effective and appropriate outlet, does not allow the body and soul to recuperate.

You might review a typical week to see if you can identify things that might be making you anxious or causing you stress.

Once identified, stressors can be attacked and eliminated.

Are you a worrier? Chronic worriers don’t have more serious problems than others – they just think they do.

Many worriers try to cope by trying not to think about their problems, but this just makes things worse.

Doctors say that chronic worriers feel less anxious if they actually spend a half-hour a day thinking specifically about their problems.

Get plenty of exercise. People who are physically fit look good and feel good.

A good exercise regimen will lengthen your life. Improve your appearance, build self confidence and help delay the aging process.

Remember that you need to do something physical every day.

If you don’t use your joints, quite simply they’ll tighten up with age to create the stooped, bent and worn out appearance we so often associate with old age.

Studies have shown that people with arthritis experience less pain if they continue to keep their joints flexible.

As one gets older, the bones tend to get brittle which is why it is common for senior citizens to break bones and especially their hips when they fall.

Eating right, getting proper sleep and learning to relax are all very valuable in maintaining a healthy body and mind.

And keep in mind that eating healthy foods and avoiding those high in fats, sodium and cholesterol will help to decrease your risk of heart disease, high blood pressure and associated problems.

May these good health news and insights help you to live a longer, healthy and happy life.

Warmly,

I-key Benney, CEO

Health News: The Secret To Good Health Is Simple